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Dinner tonight - Sweet and Spicy Honey Dijon Glazed Chicken, leftover rice, and steamed asparagus. About 662 calories for the plate.
Diet Calendar Entries for 23 April 2018:
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1703 kcal
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Fat: 52.84g | Prot: 66.07g | Carb: 210.69g.
Breakfast: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Lunch: Condensed Roasted Red Pepper & Tomato Soup, Tomato Slices, Large Tomato, Crosswind Farm Artisan Chevre, Flatout Flatbread. Dinner: Olive Oil, Honey, Unsalted Butter Stick, Cooked Asparagus (from Fresh), White Rice, Chicken Thigh (Skin Not Eaten). Snacks/Other: Peanut Butter, Puffed Rice Cake, Jackson Triggs Jackson Triggs Red Merlot. more...
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2606 kcal
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Activities & Exercise:
Gym - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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