Weigh In record (no journal entry) for 03 July 2012
|
153.4 lb
Lost so far: 6.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2012:
|
176 kcal
|
Fat: 0.63g | Prot: 1.65g | Carb: 46.01g.
Breakfast: Bananas. Snacks/Other: Gala Apples. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adowney6's weight history
|