Down 3lbs!!! 💪🏾💪🏾💪🏾
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308.4 lb
Lost so far: 0.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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595 kcal
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Fat: 26.91g | Prot: 17.75g | Carb: 77.29g.
Breakfast: Bananas . Lunch: Mango, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough). Snacks/Other: Dutch Farms String Cheese. more...
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losing 2.7 lb a week
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