ls120's Journal, 23 April 2018


Diet Calendar Entry for 23 April 2018:
1214 kcal Fat: 36.55g | Prot: 118.73g | Carb: 105.63g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Arbonne Chocolate Protein Shake Mix, Green Tea. Lunch: Hodgson Mill Milled Flax Seed, Sweet Potato (Without Salt, Baked In Skin, Cooked) , Chicken Breast, Fresh Gourmet Dried & Sweet Cranberries, David Seeds Pumpkin Seeds, Trader Joe's Butter Lettuce. Dinner: Arbonne Vanilla Protein Shake Mix. Snacks/Other: Granny Smith Apples, Arbonne Energy Fizz Sticks. more...



     
 

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