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Need to Lose 113lbs asap!
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235.8 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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1508 kcal
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Fat: 70.50g | Prot: 60.75g | Carb: 164.43g.
Breakfast: Wellshire Farms Matt's Select Pepperoni Snack Stick, Frigo Natural String Cheese Part Skim, Coffee with Cream and Sugar, Nabisco Triscuit Roasted Garlic Crackers. Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: McDonald's McChicken, McDonald's Buttermilk Crispy Chicken Tenders (4). Snacks/Other: Great Value Mixed Nuts, Banana, Welch's Fruit Snacks. more...
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gaining 12.6 lb a week
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