Walked with my dog this morning for 2 miles at industrial park down near the river.
Diet Calendar Entries for 23 April 2018:
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503 kcal
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Fat: 8.69g | Prot: 36.64g | Carb: 68.98g.
Breakfast: Hiland Fat Free Skim Milk, General Mills Honey Nut with Whole Grain Cheerios. Lunch: Hannaford Virginia Baked Ham, Ole Soft Taco Tortillas, Bananas, Designer Whey Chocolate Whey Protein Powder. more...
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2951 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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