Weigh In record (no journal entry) for 23 April 2018
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169.1 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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853 kcal
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Fat: 11.00g | Prot: 98.25g | Carb: 102.54g.
Breakfast: Oatmeal, Egg White, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Mixed Salad Greens, Bolthouse Farms Honey Mustard Yogurt Dressing, Spinach. Dinner: Asparagus, Sweet Potato, Skinless Chicken Breast. Snacks/Other: Papaya. more...
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gaining 3.9 lb a week
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Jessicalindquist's weight history
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