Peg Can's Journal, 23 April 2018

At movement fitness

188.0 lb Lost so far: 27.8 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2018:

449 kcal

Fat: 18.78g | Prot: 15.02g | Carb: 59.32g. Breakfast: Bananas , Fairlife 2% Milk, Granola 2. more...

2379 kcal

Activities & Exercise: Movement w - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week


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Peg Can's weight history