Weigh In record (no journal entry) for 23 April 2018
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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2779 kcal
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Fat: 227.35g | Prot: 152.29g | Carb: 19.15g.
Breakfast: Albertsons Heavy Whipping Cream , Egg, Ground Lamb . Dinner: Italian Sausage. more...
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losing 0.0 lb a week
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