SigBab's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
108.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:
750 kcal Fat: 38.37g | Prot: 32.43g | Carb: 67.86g.   Breakfast: Potatoes (Flesh, with Salt, Boiled), Scrambled Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Ralphs Extra Sharp Cheddar Cheese, Daisy Sour Cream, Rosarita Refried Beans, Guerrero Tostadas. more...
1399 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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