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SigBab
Journal
22 Apr 18
SigBab's Journal, 22 April 2018
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Weigh In record (no journal entry) for 22 April 2018
108.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2018:
750 kcal
Fat: 38.37g | Prot: 32.43g | Carb: 67.86g.
Breakfast:
Potatoes (Flesh, with Salt, Boiled), Scrambled Egg, Oscar Mayer Traditional Bacon.
Snacks/Other:
Ralphs Extra Sharp Cheddar Cheese, Daisy Sour Cream, Rosarita Refried Beans, Guerrero Tostadas.
more...
1399 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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