mygoals2018's Journal, 22 April 2018

Hi Everyone!!!
First time using this app, just trying g to figure all out. Can anyone guide me on how to change the profile picture.

Thanks in advance
129.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:
1349 kcal Fat: 53.87g | Prot: 75.75g | Carb: 101.81g.   Breakfast: Ore-Ida Tater Tots, Bacon, Cafe Con Leche (with Sugar), Toasted Cuban Bread, Denny's Egg Whites. Lunch: Benihana Hibachi Shrimp, Benihana Hibachi Chicken. Dinner: French Fried Potatoes (All Types, Salt Added, Frozen) , Steak Sandwich . more...
1890 kcal Activities & Exercise: Elliptical - 1 hour and 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...

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