Weigh In record (no journal entry) for 22 April 2018
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114.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2018:
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573 kcal
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Fat: 7.13g | Prot: 28.38g | Carb: 105.91g.
Breakfast: Split Peas Soup. Lunch: Cherry Tomatoes, Trader Joe's Organic Tomato Paste, Trader Joe's Cracked Wheat Sourdough Bread, Vlasic Baby Kosher Dills, Vlasic Baby Kosher Dills. Dinner: Three bean chili, Tomatoes, Arugula Lettuce, Red Onions, Avocados , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. more...
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