tamara653's Journal, 02 July 2012

Day One

171.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed N/A.

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1138 kcal

Fat: 16.04g | Prot: 63.54g | Carb: 187.35g.   Breakfast: light cream cheese, everything bagel. Lunch: lentil salad, beet salad. more...

2400 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 9 hours, Pilates - 45 minutes, Sleeping - 6 hours and 15 minutes. more...