Weigh In record (no journal entry) for 22 April 2018
|
200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 April 2018:
|
1215 kcal
|
Fat: 7.38g | Prot: 43.18g | Carb: 254.65g.
Breakfast: Raisin Bran, StarKist Foods Chunk Light Tuna in Water, Penne, White Rice, Stop & Shop Baby Carrots, Celery, Apples, Bananas, Oranges, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ravismith's weight history
|