angiesaraco1's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
178.0 lb Lost so far: 5.9 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
880 kcal Fat: 26.12g | Prot: 45.16g | Carb: 108.15g.   Breakfast: Oranges , Hard-Boiled Egg . Lunch: Granny Smith Apples, Hard-Boiled Egg . Dinner: Subway 6" Turkey Breast. Snacks/Other: Sun Brand Dried Figs. more...
losing 13.3 lb a week

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