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Madisonives
Journal
02 Jul 12
Madisonives's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
177.0 lb
Lost so far:
5.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
586 kcal
Fat: 22.50g | Prot: 17.32g | Carb: 86.43g.
Breakfast:
Sugar, Peanut Butter, Bananas, 100% Whole Wheat Hot Dog Rolls.
Snacks/Other:
Crackerfuls Peanut Butter & Chocolate.
more...
2026 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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