Weigh In record (no journal entry) for 02 July 2012
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190.0 lb
Lost so far: 8.4 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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250 kcal
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Fat: 16.33g | Prot: 15.79g | Carb: 12.11g.
Breakfast: egg, salt, olive oil, lemon juice, Mushrooms, cabbage, tomato, onion, cucumber. more...
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losing 27.8 lb a week
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shellyadato's weight history
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