Weigh In record (no journal entry) for 21 April 2018
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177.5 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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627 kcal
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Fat: 29.51g | Prot: 38.39g | Carb: 24.85g.
Lunch: Del Monte Cut Green Beans, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Beer, Chicken Wing (Skin Eaten). more...
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losing 4.2 lb a week
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babygirl808's weight history
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