Weigh In record (no journal entry) for 21 April 2018
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2018:
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1341 kcal
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Fat: 60.15g | Prot: 46.30g | Carb: 152.60g.
Breakfast: Coffee with Skim Milk, Skippy Creamy Peanut Butter, Thomas' Original English Muffins. Lunch: Freshire Farms Baby Cut Carrots, Sensible Portions Garden Veggie Straws - Zesty Ranch, Campbell's Classic Chicken Noodle Soup. Dinner: Fresh & Easy Mango Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Trader Joe's Southwestern Chicken Quesadilla. Snacks/Other: Clementines, Larabar Apple Pie Bar. more...
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