Weigh In record (no journal entry) for 21 April 2018
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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2212 kcal
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Fat: 62.18g | Prot: 92.25g | Carb: 334.25g.
Breakfast: Kiri Kiri Cheese, Whole Foods Market Organic 100% Whole Wheat Sandwich Bread, Ambrosia Honey Co. Honey. Lunch: Medieval Times Potato, Trout Brand Apple, Island Snacks Almond, Sizzler Carrots, Blanc de Dinde, Whole Foods Market Organic 100% Whole Wheat Sandwich Bread. Dinner: Danone Danino, Salade Niçoise, Trout Brand Apple, Dunkin' Donuts Egg, Wheat Montana 100% Whole Wheat Bread. more...
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gaining 1.0 lb a week
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