RoseTampa's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
217.2 lb Lost so far: 32.4 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1420 kcal Fat: 107.79g | Prot: 109.68g | Carb: 9.51g.   Lunch: snow crab legs, butter. Dinner: curlys sauceless, My homemade dressing, 50/50 Blend, bacon fat, coconut oil. Snacks/Other: Sugar Free French Vanilla, coffee, splenda, coconut oil. more...
2634 kcal Activities & Exercise: Loading and unloading merch. - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



RoseTampa's weight history

RoseTampa's Recent Activity

RoseTampa's Own Activity

No recent activity.

RoseTampa's Buddies

deaby16 recorded a Journal Entry.
Mom2Boxers commented on Charades Ashanti's Journal Entry.

Atkins Recent Activity

FiveTwoCowboy commented on trackin64's Weigh In.
erikahollister commented on Lindart's Journal Entry.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
Marlene1952 updated their Food Diary.