Weigh In record (no journal entry) for 02 July 2012
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217.2 lb
Lost so far: 32.4 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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1420 kcal
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Fat: 107.79g | Prot: 109.68g | Carb: 9.51g.
Lunch: butter, snow crab legs. Dinner: coconut oil, bacon fat, 50/50 Blend, My homemade dressing, curlys sauceless. Snacks/Other: coconut oil, splenda, coffee, Sugar Free French Vanilla. more...
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2634 kcal
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Activities & Exercise:
Loading and unloading merch. - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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