RoseTampa's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
217.2 lb Lost so far: 32.4 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1420 kcal Fat: 107.79g | Prot: 109.68g | Carb: 9.51g.   Lunch: butter, snow crab legs. Dinner: bacon fat, curlys sauceless, My homemade dressing, coconut oil, 50/50 Blend. Snacks/Other: coconut oil, splenda, coffee, Sugar Free French Vanilla. more...
2634 kcal Activities & Exercise: Loading and unloading merch. - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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RoseTampa supported gilliansings's Journal Entry.
RoseTampa supported Michelle28's Journal Entry.
RoseTampa supported deaby16's Journal Entry.
RoseTampa supported deaby16's Journal Entry.

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dreamcatcher10 and puhpine are now buddies.
deaby16 recorded a Journal Entry.

Atkins Recent Activity

dreamcatcher10 and puhpine are now buddies.
Dessiree1959 recorded a Journal Entry.
cuddly_ems recorded a Weigh In at 158.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.2 lb.
Rains120 supported Hammerzeit's Journal Entry.
redoc recorded a Journal Entry and a Weigh In at 143.6 lb.
jennypoo1970 joined group Go Primal For Health!.
danapierce recorded a Weigh In at 200.0 lb.