RoseTampa's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
217.2 lb Lost so far: 32.4 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1420 kcal Fat: 107.79g | Prot: 109.68g | Carb: 9.51g.   Lunch: snow crab legs, butter. Dinner: coconut oil, bacon fat, curlys sauceless, 50/50 Blend, My homemade dressing. Snacks/Other: coffee, Sugar Free French Vanilla, splenda, coconut oil. more...
2634 kcal Activities & Exercise: Loading and unloading merch. - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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RoseTampa supported glen's Journal Entry.
RoseTampa supported sproe's Journal Entry.
RoseTampa recorded a Journal Entry.
RoseTampa supported acburn's Journal Entry.

RoseTampa's Buddies

Tonya Palmer recorded a Weigh In at 268.2 lb.
heidij123 recorded a Journal Entry.

Atkins Recent Activity

trish30 commented on their Journal Entry.
PattiUnleashed recorded a Weigh In at 201.8 lb.
Crimsonangel19 recorded a Weigh In at 264.0 lb.
Chillygator recorded a Weigh In at 143.4 lb.
carol16214 supported LCLisaP's Journal Entry.
alphamares supported puhpine's Journal Entry.
RoseTampa supported glen's Journal Entry.
ioaq5100 updated their Exercise Diary.