RoseTampa's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
217.2 lb Lost so far: 32.4 lb.    Still to go: 102.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1420 kcal Fat: 107.79g | Prot: 109.68g | Carb: 9.51g.   Lunch: snow crab legs, butter. Dinner: coconut oil, bacon fat, curlys sauceless, 50/50 Blend, My homemade dressing. Snacks/Other: coffee, Sugar Free French Vanilla, splenda, coconut oil. more...
2634 kcal Activities & Exercise: Loading and unloading merch. - 30 minutes, Driving - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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RoseTampa supported danaphillips's Journal Entry.
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Atkins Recent Activity

katburt recorded a Weigh In at 196.0 lb.
johncaruso recorded a Weigh In at 231.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.7 lb.
RoseTampa supported danaphillips's Journal Entry.
joannestraight recorded a Weigh In at 170.6 lb.
alphamares supported RoseTampa's Journal Entry.
angieturner supported salsassone's Weigh In.
Weta801 recorded a Weigh In at 166.6 lb.