Weigh In record (no journal entry) for 21 April 2018
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189.0 lb
Lost so far: 83.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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30 kcal
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Fat: 2.50g | Prot: 0.00g | Carb: 2.00g.
Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. more...
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gaining 1.6 lb a week
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thundertj's weight history
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