Weigh In record (no journal entry) for 14 April 2010
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140.5 lb
Lost so far: 8.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1238 kcal
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Fat: 53.91g | Prot: 98.39g | Carb: 94.70g.
Breakfast: Tru Dat Oat Muffin, queso fresco, Jive Turkey - Beans 'n' Greens. Lunch: dove chocolate, garden salsa chips. Dinner: clamato, green olives, chicken breast, shortbread cookie. more...
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steady weight
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Parcheezy's weight history
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