Weigh In record (no journal entry) for 20 April 2018
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103.4 lb
Lost so far: 79.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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1548 kcal
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Fat: 8.75g | Prot: 52.02g | Carb: 319.77g.
Breakfast: Sweet 2 Eat Peaches, Fresh & Easy Cut Pineapple, Sunkist Navel Orange, Grapery Cotton Candy Grapes, Whole Foods Market D'Anjou Pears, Ambrosia Apple. Dinner: Rice-A-Roni Long Grain & Wild Rice, Great American Seafood Swai Fillets, HEB Asparagus Cuts & Tips. Snacks/Other: Hershey's Chocolate Syrup, Edy's Slow Churned Vermont Maple Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Kroger Sour Cream Angel Food Cake, Naturipe Blueberries (Cup), Driscoll's Strawberries, Driscoll's Blackberries. more...
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gaining 1.7 lb a week
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