Weigh In record (no journal entry) for 21 April 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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839 kcal
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Fat: 18.31g | Prot: 18.62g | Carb: 156.38g.
Breakfast: Mango's, Banaan, Kiwi, Blauwe Bessen. Lunch: Boni Rauwkostmix, Carrefour Hummus Natuur, LU Cracotte Volkoren, Gedroogd Zeewier, Maribel Aardbeien Confituur Light, Le Pain des Fleurs Krokante Bio Crackers Meergranen. Snacks/Other: Maribel Aardbeien Confituur Light, Happy Goat Verse Geitenkaas Naturel, LU Cracotte Volkoren. more...
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2260 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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