Weigh In record (no journal entry) for 20 April 2018
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240.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2018:
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4200 kcal
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Fat: 166.32g | Prot: 193.69g | Carb: 477.36g.
Breakfast: Italian Sweet Creme Coffee Creamer, Coffee, Coffee, Coffee. Lunch: Aldi Wheat Sandwich Bread, Happy Farms American Cheese Singles, Luncheon Meat, Shepherd's Pie with Beef. Dinner: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza, Hungry Howie's Pizza Cajun Bread, Hungry Howie's Pizza Boneless Wings. Snacks/Other: Wegmans Peeled Baby Carrots, Pudding, Aldi Light String Cheese, Chobani 0% Plain Greek Yogurt (8 oz). more...
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