Weigh In record (no journal entry) for 20 April 2018
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185.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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742 kcal
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Fat: 52.15g | Prot: 55.50g | Carb: 4.97g.
Dinner: Great Midwest Three Alarm Colby Jack Cheese, Butter, Del Monte Fresh Cut Green Beans, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
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gaining 0.3 lb a week
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