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I'm 20 and watching my cholesterol and I am hoping if I track what I eat I can bring it down
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2018:
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1371 kcal
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Fat: 54.93g | Prot: 70.05g | Carb: 149.20g.
Breakfast: Tokyo Joe's Miso Vinaigrette Dressing, Tillamook Medium Cheddar Cheese Sliced, Ranch Salad Dressing, Cholula Original Hot Sauce, Egg, Pillsbury Grands! Biscuits - Homestyle Original. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Jana Sashimi Grade Ahi Tuna, Chicken Noodle Soup (Home Recipe). Snacks/Other: AriZona Beverage Southern Style Sweet Tea, Coffee-Mate Italian Sweet Creme Creamer. more...
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steady weight
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