Weigh In record (no journal entry) for 21 April 2018
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174.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2018:
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1034 kcal
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Fat: 60.02g | Prot: 100.84g | Carb: 24.42g.
Breakfast: Egg Omelette or Scrambled Egg with Cheese. Lunch: Chicken and Spinach. Dinner: Tandoori Chicken. Snacks/Other: Mixed Seeds. more...
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surajkaul's weight history
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