barnsjohn1's Journal, 20 April 2018


Diet Calendar Entry for 20 April 2018:
3044 kcal Fat: 99.39g | Prot: 205.58g | Carb: 334.99g.   Breakfast: Mango, Hillshire Farm Beef Summer Sausage, Great Value Large White Eggs, Egg White , Kellogg's Pop-Tarts Whole Grain - Strawberry. Lunch: Hillshire Farm Beef Summer Sausage, Great Value Mixed Berry Cream Cheese Spread, Great Value 100% Stoneground Wheat, Elk Tenderloin (Lean Only, Cooked, Broiled) . Dinner: Great Value Mixed Berry Cream Cheese Spread, Sara Lee Deluxe Bagels - Blueberry, Jimmy Dean Premium Pork Regular Sausage, Mueller's Bowties Pasta. Snacks/Other: Darigold 1% Low Fat Chocolate Milk, Belmont Light Vanilla Ice Cream, Ghirardelli Mini Chips Semi-Sweet Chocolate, Quaker 100% Whole Grain Oatmeal, Bananas . more...

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