sru92's Journal, 20 April 2018

247.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

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1377 kcal

Fat: 32.67g | Prot: 100.91g | Carb: 176.84g.   Breakfast: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Bananas, Kraft String Cheese with 2% Milk, Dannon Light & Fit Yogurt - Blueberry (6 oz), Milk (Nonfat), General Mills Total Whole Grain Cereal. Lunch: White Rice, Cooked Green String Beans (from Fresh), Chicken Breast, Baked or Broiled Fish. more...

3004 kcal

Activities & Exercise: Walking - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...