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FBS...120
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158.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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952 kcal
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Fat: 58.46g | Prot: 33.66g | Carb: 87.42g.
Breakfast: Nature's Way MCT Oil, Land O'Lakes Unsalted Sweet Cream Butter, Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Fiber One Original Cereal, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Dinner: Kroger 100% Grated Parmesan Romano Cheese, Kroger Finely Shredded Sharp Cheddar Cheese, Celery, Green Sweet Pepper, Great Value Green Olives with Pimento, Green Peas (Frozen), Kroger Baby Spring Mix, Kroger 4% Cottage Cheese, Ken's Steak House Simply Vinaigrette Caesar, Cauliflower. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Private Selection Triple Berry Medley. more...
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gaining 1.4 lb a week
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