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161.8 lb
Lost so far: 14.6 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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919 kcal
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Fat: 51.86g | Prot: 67.42g | Carb: 45.74g.
Breakfast: Boiled Egg. Lunch: Mission Flour Tortillas (Fajita Size), HEB Barbacoa. Dinner: Nopales . Snacks/Other: Fisher Dry Roasted Peanuts, Boiled Egg, Boiled Egg. more...
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losing 43.4 lb a week
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