|
Odd I turn back to using only this app...and lost🤨 I didn’t lose a lot but a loss is a loss...apparently my fitness pal doesn’t like me lol. Let’s see what happens from here on out. Happy Friday all!!
|
177.0 lb
Lost so far: 10.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2018:
|
1104 kcal
|
Fat: 27.12g | Prot: 39.17g | Carb: 183.36g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip , Hershey's Chocolate Caramel Creamer, Egg White, Aunt Millie's 35 Calorie Potato Bread. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter, Great Value Honey Nut Spins Cereal, Millville Low Fat Fruit & Grain Cereal Bars - Strawberry, Boiled Egg. more...
|
losing 0.6 lb a week
|
|
Other Related Links
Members
|
whocares2017's weight history
|