sabah.asif786's Journal, 20 April 2018

I need to cut down all the fat !! I need motivation !! I need to workout !! I need good wishes 😞 love from me ❤️

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1121 kcal

Fat: 23.49g | Prot: 46.67g | Carb: 178.60g.   Breakfast: Green Tea, Apple, Banana, Panrico 9 Cereais sem Côdea , Fried Egg without Fat. Lunch: Vegetable Macaroni (Fat Not Added in Cooking). Dinner: Green Tea, Vegetable Macaroni (Fat Not Added in Cooking). Snacks/Other: Auchan Bran Sticks, Baked Beans , Boiled Egg, Dal, Apples , Coffee with Semi-Skimmed Milk, Campina Delice, Danone Iogurte Natural. more...