JnP_3's Journal, 19 April 2018

Yesterday wasn’t the best day cause I had DQ and Hardee’s which I haven’t had in months I definitely deserve it tho but today I’m back on to no carbs and I’ve done great today

Diet Calendar Entry for 19 April 2018:
835 kcal Fat: 49.92g | Prot: 58.10g | Carb: 41.59g.   Breakfast: Poached Egg, Poached Egg, Poached Egg. Lunch: Chicken Stir Fry. Dinner: Atkins Frozen Beef Merlot. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry. more...

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GR8 U turn 
19 Apr 18 by member: marshakanady
Thx 
19 Apr 18 by member: JnP_3

     
 

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