Weigh In record (no journal entry) for 27 July 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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2098 kcal
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Fat: 46.58g | Prot: 74.14g | Carb: 297.11g.
Breakfast: Orange Juice, 1% Fat Milk, Brown Sugar, Oatmeal. Dinner: Whole Wheat Bread, Merlot Wine, Potatoes (Flesh, with Salt, Boiled), Greek Salad, Cheese Pizza with Vegetables, Pork Loin (Tenderloin). Snacks/Other: Ice Cream, Ginger Ale, Soft Granola Bars, Pretzels. more...
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3131 kcal
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Activities & Exercise:
Driving - 20 minutes, Desk Work - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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