Weigh In record (no journal entry) for 19 April 2018
|
187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2018:
|
560 kcal
|
Fat: 40.00g | Prot: 34.50g | Carb: 15.50g.
Breakfast: Hemp Seeds, Black Chia Seeds, Coconut Milk (Regular). Lunch: Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisavdbos123's weight history
|