Terry1963's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
227.1 lb Lost so far: 28.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.
on diet Terry1963's own diet   losing 0.2 lb a week



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rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
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ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.