Weigh In record (no journal entry) for 14 April 2010
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182.2 lb
Lost so far: 12.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1180 kcal
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Fat: 33.25g | Prot: 63.00g | Carb: 156.50g.
Breakfast: water, del monte pears in light syrup, activia light peach yogurt. Lunch: 100 calorie pringles. Dinner: water, barilla spaghetti, butterball italian style turkey sausage, spaghetti sauce flavored with meat. Snacks/Other: fat free cheese, Water, Sugar Free Jello, 100 cal chocolate covered pretzels. more...
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losing 1.2 lb a week
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