Weigh In record (no journal entry) for 19 April 2018
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209.6 lb
Lost so far: 1.0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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665 kcal
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Fat: 26.74g | Prot: 37.68g | Carb: 75.64g.
Breakfast: Deer Park Natural Spring Water (Bottle). Dinner: Lady Coffey's Cabbage w/ Onions, Domino Sugar Granulated Sugar, Green Giant Whole Kernel Sweet Corn, Boca Original Meatless Chik'n Nuggets. Snacks/Other: Oil Popped White Popcorn. more...
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gaining 1.4 lb a week
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Isaiah C.'s weight history
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