Kyllian's Journal, 14 April 2010

Waist: 37
Wii Age: 30
198.0 lb Lost so far: 15.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2010:
1941 kcal Fat: 71.60g | Prot: 108.51g | Carb: 220.05g.   Breakfast: FiberWise Lemon Burst, Triple Granda Skim Mocha n/wip. Lunch: Chili Con Carne with Beans and Cheese, Original Potato Chips, BLT on Wheat (Regular). Dinner: Beef with String Beans, Steamed Dumplings, Crispy Chinese Noodles, Egg Drop Soup. more...
2309 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 14 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 16 minutes. more...
losing 2.6 lb a week

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