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I try, but nothing. I guess I should be happy with no gain. The doctor is looking into thyroid issues or metabolic disorder, so who knows.
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221.1 lb
Lost so far: 6.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2018:
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1475 kcal
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Fat: 83.41g | Prot: 69.88g | Carb: 109.56g.
Breakfast: Equate Meal Replacement Shake - French Vanilla. Lunch: Croissant, Bar-S Foods Hot Dog Franks. Dinner: Brussels Sprouts, Valbest Chicken Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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steady weight
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