Weigh In record (no journal entry) for 30 June 2012
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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385 kcal
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Fat: 28.89g | Prot: 24.84g | Carb: 5.31g.
Breakfast: American Cheese, Original Sausage Links, Scrambled Egg (Whole, Cooked). more...
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gaining 0.5 lb a week
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