Weigh In record (no journal entry) for 29 June 2012
|
155.0 lb
Lost so far: 0.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 June 2012:
|
2647 kcal
|
Fat: 120.50g | Prot: 104.90g | Carb: 237.98g.
Breakfast: Coffee. Lunch: Queso Cheese Dip, Original Corn Chips, Diet Coke (Can), Cottage Cheese (Lowfat 2% Milkfat), Chicken Wings, Crunchy Granola Bars - Oats 'N Honey. Dinner: Boston Lager, BLT. Snacks/Other: Mounds (Snack Size), Creamy Peanut Butter, Rice Krispy Treats, Scooby-Doo Fruit Flavored Snacks, Lay's Classic Potato Chips. more...
|
|
2001 kcal
|
Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hhancock's weight history
|