comoti's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
125.7 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2018:
1797 kcal Fat: 105.88g | Prot: 84.61g | Carb: 123.62g.   Breakfast: Salmón Ahumado, Huevo Duro, Tomates, Palta, Tregar Queso Untable Mascarpone. Lunch: Torta (Tipo Galleta), Empanada de Carne. Dinner: Cazuela de Mariscos. more...
losing 6.2 lb a week



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