Weigh In record (no journal entry) for 16 April 2018
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172.4 lb
Lost so far: 74.5 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2018:
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338 kcal
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Fat: 18.33g | Prot: 33.98g | Carb: 9.97g.
Lunch: Bacon, Azeitonas Verdes, Tomates, Alface, Abobrinha Refogada, Contra-filé. more...
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losing 0.2 lb a week
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flafers's weight history
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