EleanorHepburn's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
242.5 lb Lost so far: 2.2 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:
1940 kcal Fat: 96.52g | Prot: 49.63g | Carb: 249.64g.   Breakfast: croissant, tea. Lunch: Ice Cream, couscous. Dinner: Ice Cream, Salade de Laitue avec Fromage, Tomate et / ou Carottes. Snacks/Other: Pain au Chocolat. more...
3403 kcal Activities & Exercise: Desk Work - 1 hour and 20 minutes, Running (jogging) - 5/mph - 48 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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