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EleanorHepburn
Journal
29 Jun 12
EleanorHepburn's Journal, 29 June 2012
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Weigh In record (no journal entry) for 29 June 2012
242.5 lb
Lost so far:
2.2 lb
.
Still to go:
59.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 June 2012:
1940 kcal
Fat: 96.52g | Prot: 49.63g | Carb: 249.64g.
Breakfast:
croissant, tea.
Lunch:
Ice Cream, couscous.
Dinner:
Ice Cream, Salade de Laitue avec Fromage, Tomate et / ou Carottes.
Snacks/Other:
Pain au Chocolat.
more...
3403 kcal
Activities & Exercise:
Desk Work - 1 hour and 20 minutes, Running (jogging) - 5/mph - 48 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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