6/26/12 Neck: 13.5 Chest: 35.5 Waist: 30 Hips: 40 Quads: 21 Biceps: 10.5
Diet Calendar Entries for 28 June 2012:
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1232 kcal
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Fat: 62.64g | Prot: 76.51g | Carb: 92.87g.
Breakfast: Coffee, Whole wheat toast, Scrambled eggs, Home fries. Lunch: Hard boiled egg. Dinner: Chicken Caesar Salad (No Dressing). Snacks/Other: Salsa, Tortilla Corn Chips, Celery, Carrots, Buffalo Wings, Raisins, Craisins, Raw Almonds. more...
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2830 kcal
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Activities & Exercise:
Tennis - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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