Jarone's Journal, 28 June 2012

Jarone's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2012

317.0 lb Lost so far: 2.0 lb. Still to go: 82.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:

1644 kcal

Fat: 73.64g | Prot: 101.65g | Carb: 141.86g. Breakfast: farmer john beef frank, wheat bread. Lunch: beef frank farmer john, sweet hawaiian bread, Chicken burrito Gourmet. Dinner: Chicken Breast Tenderloins Breaded. more...

3503 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

on diet Calorie Count steady weight


	submit a comment You must sign in* to submit a comment*

Jarone's weight history

view complete history

Jarone's Recent Activity

Jarone's own activity

	recorded a weigh in at 319.0 lb.
	recorded a weigh in at 320.0 lb.
	recorded a weigh in at 322.0 lb.
	recorded a weigh in at 320.0 lb.

Jarone's Buddies

No recent activity.

Other Member Diet Recent Activity

	Char60 and cindis21 are now buddies.
	Carey D joined Challenge Ten Pounds in a Month.
	toolmannc1 recorded a weigh in at 234.4 lb.
	AryaTara and Carey D are now buddies.
	Wohali85 recorded a weigh in at 278.2 lb.
	Kimbrolie recorded a weigh in at 189.0 lb.
	Keith Bailey updated their Exercise Diary.
	iraholland updated their Food Diary.

Jarone's Journal, 28 June 2012

submit a comment

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count

Jarone's weight history

Jarone's Recent Activity

Jarone's own activity

Jarone's Buddies

Other Member Diet Recent Activity